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At Yogic-Warrior.com, we offer specialized Pranayama classes designed to harness the power of breath and unlock its transformative potential. Pranayama, an ancient yogic practice of breath control, helps in regulating the life force energy (prana) within the body, bringing balance to the mind, body, and spirit.

Our Pranayama classes are ideal for anyone looking to improve their mental clarity, reduce stress, and enhance overall well-being. Whether you are new to yoga or a seasoned practitioner, our classes provide techniques that are accessible and effective for all levels.

COURSE DETAILS

PRANAYAM Class

MONTLY SUBSCRIPTION: ₹999/-

QUARTERLY SUBSCRIPTION: ₹2397/-

  • Starts From: 1st October 2024
  • Timing: 8 AM to 9 AM
  • Days: Monday, Wednesday & Friday.
  • Class Type: Online (Zoom Classes)

Course Content: It covers essential breath control techniques, Nadi Shodhana, Ujjayi, Kapalabhati etc., it also integrates breath retention, mindfulness, and meditation, for overall health, emotional balance, and spiritual growth through guided breathing practices.

REGISTER FOR PRANAYAM CLASSES

Why Choose Us?

Discover the profound effects of breath control with Yogic-Warrior.com. Our Pranayama classes offer a serene and focused environment where you can explore the depths of your breath and connect with your inner self. Whether you want to de-stress after a long day, boost your energy, or enhance your meditation practice, our Pranayama sessions are the perfect place to begin.

Benefit of Pranayam?

Improved Respiratory Function

Pranayama focuses on deep and controlled breathing, which enhances lung capacity and improves overall respiratory health.

Reduced Stress and Anxiety

Pranayama promotes a state of relaxation, giving you to manage daily stressors and bring balance to your emotional well-being.

Increased Focus and Mental Clarity

Pranayama helps clear mental fog and enhance concentration. Like Kapalabhati increase the supply of oxygen to the brain.

Enhanced Energy Levels

Pranayama balances the flow of life force energy (prana) in the body, leaving you feeling revitalized and energized.

Improved Emotional Balance

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Better Sleep Quality

The breath has a direct connection to our emotions. It helps you regulate your emotional state by controlling your breathing patterns.

Customer’s Feedback

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u003cemu003eYogic-Warrior.com has completely transformed my yoga practice. I was a beginner when I started, and now I feel confident, stronger, and more in tune with my body. The instructors are incredibly supportive, and I love how they guide you with care and precision. The online classes are a lifesaver for my busy schedule, and I couldn’t recommend this community more!u003c/emu003e
u003cstrongu003eRekha Singhu003c/strongu003e
Housewife, Delhi
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u003cemu003eThe personalized attention I received during the private yoga sessions at Yogic-Warrior.com has been invaluable. After recovering from a sports injury, I was hesitant to get back into physical activity, but the online one-on-one sessions helped me regain my strength and confidence. The instructor tailored each class to my needs and made sure I was progressing safely. It’s been an empowering experience.u003c/emu003e
Smita Patyal
CEO, Mumbai

Pranayam Class FAQ’s

Required items at the time of Online Yoga Class.

  • Sticky Yoga Mat
  • Stable Chair
  • Pillows or Bolster
  • Yoga Belts
  • Blankets

FOOD: Have tea & one toast or tea & Biscuits or
a fruit, 2 hours before the Yoga class.

BE ON TIME: Have tea & one toast or tea & Biscuits or a fruit, 2 hours before the Yoga class.

DRESS CODE: Round neck t-shirts and shorts or tights

Pranayama is the practice of controlled breathing techniques that help regulate the flow of prana (life force energy) in the body. While yoga includes physical postures (asanas), pranayama focuses on breath control to improve mental clarity, emotional balance, and overall well-being. It is often practiced alongside yoga to enhance the benefits of both mind and body

Our Pranayama classes typically last between 45 to 60 minutes. In each class, you will learn and practice various breathing techniques, including Nadi Shodhana, Ujjayi, and Kapalabhati. The classes start with a brief warm-up to prepare the body, followed by guided breathwork and a short relaxation period to help you integrate the benefits of the practice.

Yes! Our Pranayama classes at Yogic-Warrior.com are designed for all levels, including beginners. Our instructors guide you step by step through different breathing techniques, ensuring that you progress at your own pace. We offer modifications and explanations to make the practice accessible and comfortable for everyone.

At Yogic-Warrior.com, we offer a variety of subscription plans to suit your needs:

Monthly Subscription: Ideal for those who want flexibility, offering unlimited access to both yoga and Pranayama classes.
Quarterly Subscription: A more cost-effective option with access to all classes and workshops for three months.
Annual Subscription: Our best value plan, providing year-round access to all classes, workshops, and special events at a discounted rate.
Each plan includes both in-person and online class options, so you can practice wherever and whenever it’s convenient for you.